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Poulet Yassa is one of those dishes that doesn’t whisper its story — it sings it. Bright, sour, sweet, smoky, all at once. It’s the kind of meal that hits you like Senegalese sunshine after a long night: sharp at first, then impossibly warm. The Wolof people brought it into the world, but now it belongs to every kitchen from Dakar to Paris to any home lucky enough to steal the recipe.


It all starts the same way great West African dishes do — with patience. “Noppaleen doole laate,” the elders say. Patience attracts happiness. And Yassa rewards you for waiting. You drown the chicken in lemon juice, mustard, garlic, pepper — a marinade so alive it wakes you up just smelling it. Then you let it sit. Let it think. Let it become something worth remembering.


But the real heart of Yassa? The onions. Piles of them. Enough to make a grown man cry twice — once from chopping, once from joy. They cook low and slow until they collapse into a golden tangle of sweetness that feels almost accidental, like nature’s apology for all the sour lemons you squeezed earlier. When those onions hit the pot with the chicken, it’s like the whole dish exhales. Sweet meets acid. Fire meets calm. Everything falls into place.


And then comes the simmer — the long, lazy merging of flavors that makes Yassa taste like time itself. When it’s ready, you spoon it over rice or couscous, let the sauce soak into every grain, and suddenly you understand why this dish crossed oceans without ever losing its soul.


Poulet Yassa isn’t fancy. It doesn’t need to be. It’s honest food. It’s the taste of family courtyards and sea-salt breezes and stories told around the fire. It’s the reminder that simplicity, done well, can feel like a blessing.


One bite and you get it: this isn’t just Senegal on a plate — it’s Senegal smiling back at you.

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About me

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Samp is meant to be simple and nourishing. Its texture can be adjusted easily: add more water for a looser porridge or simmer longer for a thicker, almost pudding-like consistency. It is one of the closest dishes you can make today to the foods shared at the earliest recorded harvest gatherings in New England.


If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!

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Hi! I`m Ben Pierce Jones

I've spent the last seven years traveling around the world, working and studying abroad.

Poulet Yassa From Senegal - Recipe

Poulet Yassa is a quintessential Senegalese dish renowned for its bold and harmonious flavors.

Prep time

20 mins

Cook time

1.5 hour

Serves

4

INGREDIENTS

  • 5 pieces chicken legs or thighs,

  • 4 large onions, sliced in half moons

  • 2 tablespoons vinegar

  • 1/2 tablespoon brown sugar

  • 4 lemons, juiced

  • 3 tablespoons Dijon mustard

  • 1/2 cup vegetable oil

  • 4 cloves of garlic, minced

  • 1 small knob of garlic, minced

  • 2 teaspoon black pepper

  • 1 chicken bouillon cube

  • 1-2 cups water

  • 1/2 cup green olives

  • Salt and pepper to taste

  • Hot chili pepper (optional, for a spicy kick)

  • Fresh cilantro for garnish

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Instructions

A citrusy chicken dish that soothes the soul.

Click here for video recipe and story on Instagram


Marinating the Chicken:


  1. In a large bowl, combine the chicken pieces, onions, vinegar, lemon juice, Dijon mustard, minced garlic, ginger, pepper, salt.

  2. Allow the chicken to marinate for at least 2 hours, but overnight is better. For enhanced flavor, you can marinate it overnight in the refrigerator.


Sautéing the Onions:


  1. In a large, deep skillet or pot, heat the vegetable oil over medium heat. Add in chicken and browning on all sides. Set aside

  2. In the same pan, add onions, saving the marinade and cook down until caramelized, about 15-20 minutes. This is the time to stir in the brown sugar.


Cooking the Chicken:


  1. Once the onions are caramelized, add the chicken pieces back to the skillet and cover with reserve marinade and just enough water to cover the top of the chicken. Add in chicken boullion cube.


Simmering:


  1. Cover the pot and let the Poulet Yassa simmer on low heat for about 30-40 minutes, allowing the chicken to become tender while absorbing the rich flavors.

  2. With about 15 minutes left, add in your green olives.


Garnish and Serve:


  1. Garnish the Poulet Yassa with fresh parsley just before serving.

  2. Poulet Yassa is traditionally served with white rice, couscous, or "thiéboudienne."

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