top of page

Manti From Kazakhstan

Updated: May 13

The perfect cross between Turkic flavors and Chinese esthetic, manti are superb dumplings for any occasion

Click here for video recipe and story on Instagram

Uzbekistan Plov

"Food is not just nourishment; it is a reflection of culture, tradition, and the spirit of our people." - Nursultan Nazarbayev


Kazakh manti stands as a testament to the heart and soul of Kazakhstan's culinary heritage. These delicate steamed dumplings, filled with savory meat and herbs, serve not only as a satisfying meal but also as a cherished tradition that brings families and communities together. The art of making manti reflects the country's nomadic history and its commitment to preserving cultural legacies through food.


The history of manti is interwoven with Kazakhstan's nomadic past and the need for portable, nourishing sustenance. As nomadic tribes traversed vast landscapes, they required meals that could withstand their journeys.


Manti emerged as a perfect solution, encapsulating meat, vegetables, and spices within a compact, doughy package.


In the heart of Kazakh culture, making manti is more than a culinary process – it's a communal activity. Families and neighbors gather to prepare these dumplings, each step filled with stories and shared laughter. The preparation involves rolling out dough, crafting individual dumplings, and then steaming them to perfection.


The fillings for manti are diverse, ranging from lamb to beef and even pumpkin, catering to regional preferences and ingredient availability. The flavor profiles reflect Kazakhstan's bountiful landscapes, with ingredients echoing the vastness of the steppe and the abundance of its livestock.


The act of sharing manti goes beyond nourishment; it embodies the warmth of Kazakh hospitality. Steaming platters of manti grace tables during celebrations, weddings, and gatherings, symbolizing unity and kinship. The tradition transcends generations, connecting Kazakhs to their ancestral roots and reminding them of their cultural identity.

While the art of making manti has remained steadfast over the years, today's world has brought new variations and innovations. Modern manti may include creative fillings or adaptations to suit contemporary tastes. However, the essence of the dish, with its respect for tradition, remains at its core.


Kazakh manti tells a story of resilience, adaptability, and the enduring significance of culinary practices in shaping a nation's identity. Each bite not only tantalizes the palate but also carries the flavors of the steppe, the wisdom of ancestors, and the bonds of a vibrant community.


Kazahk Manti

Prep time 1 hour | Cook time 20 minutes | Serves 3-5


Ingredients:

For the Dough:

  • 3 cups all-purpose flour

  • 1 cup warm water

  • 1 teaspoon salt

  • 1 egg

For the Filling:

  • 1 pound lamb or beef, chopped or ground, add diced fat if chopped

  • 1 onion, finely chopped

  • 1 shallot, finely chopped

  • 1 teaspoon ground black pepper

  • 2 teaspoon ground cumin

  • Salt to taste

  • Fresh herbs (parsley, dill, or cilantro), chopped

For Assembling and Cooking:

  • Flour for dusting

  • Butter or oil for brushing

  • Water for steaming or boiling

Instructions:

Dough Preparation:

  1. In a large mixing bowl, combine the flour and salt. Gradually add warm water while kneading the mixture until a soft dough forms.

  2. Knead the dough on a floured surface for about 5-7 minutes until it's smooth and elastic. Shape it into a ball, cover with a damp cloth, and let it rest for about 30 minutes.

Filling Preparation:

  1. In a bowl, combine the ground meat, chopped onion, black pepper, ground cumin, salt, and chopped fresh herbs. Mix well to create the filling mixture.

Assembling Manti:

  1. Roll out the dough on a floured surface to a thickness of about 1/8 inch. Cut the dough into squares, approximately 3-4 inches in size.

  2. Place a small spoonful of the filling mixture in the center of each dough square.

  3. Carefully fold the dough over the filling to create a triangle, and then pinch the edges together to seal the manti. You can also bring the corners together to form a rounded shape.

Steaming Manti:

  1. Brush the bottom of a steamer or a colander with butter or oil to prevent sticking.

  2. Arrange the prepared manti in the steamer, making sure they are not touching to avoid sticking together.

  3. Place the steamer over a pot of simmering water. Cover and steam the manti for about 25-30 minutes, or until the dough is cooked and the filling is tender.

Boiling Manti:

  1. Bring water to a rolling boil

  2. Place manti gently into water and leave on moderate boil, until dough is tender and they float to the top, about 10-15 minutes.

  3. Strain on wire rack and serve warm

Serving:

  1. Once cooked, remove the manti from the steamer and serve them hot.

  2. Traditionally, manti is served with melted butter, sliced tomato and sour cream. You can also enjoy them with a sprinkle of ground black pepper and fresh herbs.

Kazakh manti is a labor of love that brings people together. While the process might seem intricate, the result is a delicious and satisfying dish that captures the heart and soul of Kazakh cuisine.


If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!


If you like the flavors of central Asia you'll also enjoy these recipes:


Asia

Burmese Fish Curry - A light and aromatic white fish curry.

Cambodian Lok Lak - A dangerously delicious and peppery stir fry.

Filipino Chicken Adobo - Soy and sugar braised chicken

Laotian Larb - A pork salad accented with tons of fresh herbs

North Korean Naengmyeon - A subtle beef broth with springy, bouncy noodles.

South Korean Galbijjim - A rich soy braised beef short rib

Thai Pad Ka Prow - A spicy ground pork and holy basil dish.

Vietnamese Bahn Cuon - A light pork stuffed rice paper dish typically eaten for breakfast.


Central Asia

Kazakh Manti - Tasty Central Asian Dumplings with a beefy center.

Kyrgyz Beshbarmak - Homemade noodles topped with a stewed beef and onion topping.

Uzbek Plov - A thick rice pilaf dish with stewed lamb.

Let's travel together, better!

Sign up for travel inspiration, recipes & special deals!

Thanks for submitting!

bottom of page